Sizzling Garlic Chicken Stir-Fry with Peppers & Steamed Rice
Few meals hit the sweet spot like a good stir-fry—quick, colorful, and full of bold flavor. This Garlic Chicken Stir-Fry features tender strips of chicken breast, crisp bell peppers, and a savory-sweet garlic sauce that sizzles to perfection. Served over steamed rice, it’s a satisfying dinner that beats takeout, both in taste and time.
🌟 Why You’ll Love This Stir-Fry
✅ Ready in 25 minutes
✅ Bright and healthy with fresh vegetables
✅ Customizable – easy to swap in your favorite proteins or veggies
✅ One-pan meal for easy cleanup
🛒 Ingredients
For the Stir-Fry:
1 lb chicken breast, thinly sliced
2 bell peppers, julienned (mix of red, yellow, or green)
3 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon oyster sauce (optional, for umami depth)
1 teaspoon honey
1 teaspoon sesame oil
1 tablespoon vegetable oil (for cooking)
Salt & pepper, to taste
Red pepper flakes or sliced chili (optional, for heat)
For Serving:
Steamed white or jasmine rice
Toasted sesame seeds and/or green onions, for garnish
🔪 Step-by-Step Instructions
1. Prep Ingredients
Slice the chicken breast into thin strips for quick, even cooking. Julienne the bell peppers. Mince the garlic. Have everything ready to go—stir-fries move fast!
2. Cook the Chicken
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and season lightly with salt and pepper. Cook for 4–5 minutes until browned and cooked through. Remove chicken from the pan and set aside.
3. Sauté Garlic and Peppers
In the same pan, add a little more oil if needed. Toss in the garlic and stir-fry for 30 seconds until fragrant (don’t let it burn!). Add the bell peppers and stir-fry for 2–3 minutes until just tender-crisp.
4. Combine and Sauce
Return the cooked chicken to the pan. Stir in soy sauce, oyster sauce (if using), honey, and sesame oil. Toss everything together to coat evenly and let it sizzle for another 1–2 minutes.
Taste and adjust seasoning. Want a bit more sweetness or spice? Add an extra dash of honey or chili flakes.
5. Serve
Spoon the garlic chicken stir-fry over hot steamed rice. Garnish with sesame seeds and sliced green onions for added flair.
🍽️ Serving Ideas
Pair with:
Steamed jasmine rice or brown rice
Cauliflower rice for a low-carb version
Chopsticks or a fork—your call!
Want to add more veggies? Toss in snap peas, mushrooms, or broccoli florets during step 3 for extra nutrition.
🧊 Leftovers & Storage
Store in an airtight container in the fridge for up to 3 days.
Reheat in a skillet or microwave with a splash of water to revive the sauce.
🔄 Variations
Spicy Garlic Chicken: Add 1 tablespoon of chili garlic sauce or Sriracha.
Ginger-Garlic Stir-Fry: Add 1 tsp of fresh grated ginger along with garlic.
Swap Proteins: Use shrimp, tofu, or beef strips instead of chicken.
Low-Sodium: Use reduced-sodium soy sauce or coconut aminos.
🥢 Final Thoughts
This Sizzling Garlic Chicken Stir-Fry is a weeknight winner—packed with flavor, color, and texture. It’s quick enough for busy evenings, yet bold enough to feel like a special treat. Whether you’re new to stir-frying or a seasoned pro, this recipe is a keeper. 🔥