🍋🥥 Lemon Coconut Protein Power Balls
Zesty, Energizing & Perfectly Portable!
Need a quick pick-me-up that’s actually good for you? These Lemon Coconut Protein Power Balls are a wholesome, zippy snack made with real ingredients—no baking required. They’re soft, chewy, and full of sunshine thanks to lemon zest and juice, balanced by the nutty richness of almond or cashew butter and the sweet crunch of coconut.
Whether you’re powering through your afternoon, heading to the gym, or need a clean treat on-the-go, these little bites are here to energize your day.
🌱 Ingredients (Makes 12–14 balls)
1 cup rolled oats
½ cup shredded unsweetened coconut
1 scoop vanilla protein powder (plant-based or whey)
2 tablespoons almond butter or cashew butter
2 tablespoons maple syrup or honey
Zest of 1 lemon
2 tablespoons fresh lemon juice
Optional: 1–2 tablespoons chia seeds or flaxseed meal for extra fiber
Optional: Extra shredded coconut for rolling
👩🍳 Instructions
In a large bowl, combine the oats, shredded coconut, protein powder, and lemon zest. Stir to mix.
Add in the almond or cashew butter, maple syrup (or honey), and fresh lemon juice.
Mix everything together until a sticky dough forms. If it feels too dry, add a tiny splash of almond milk or more lemon juice.
Scoop out tablespoon-sized portions and roll into balls with your hands.
Optional: Roll each ball in additional shredded coconut for a pretty, snack-worthy finish.
Place in an airtight container and refrigerate for 30 minutes to firm up.
🍋 Storage
Refrigerate: Store in an airtight container for up to 1 week.
Freeze: Freeze for up to 2 months—just thaw for a few minutes before eating.
⚡ Why You’ll Love Them:
No refined sugar
High in protein
Gluten-free (if oats are certified GF)
Vegan-friendly (use maple syrup + plant protein)
Bursting with fresh, lemony flavor
🧘♀️ Great As:
Pre- or post-workout snack
Mid-morning energy boost
Healthy dessert bite
Kid-friendly lunchbox treat
🌀 Customization Ideas:
Swap oats for quinoa flakes for a grain-free option
Add dried blueberries or cranberries for extra fruity flavor
Use lime zest/juice for a tropical twist
Drizzle with a little white chocolate if you’re feeling fancy
💬 Final Bite:
These Lemon Coconut Protein Power Balls are sunshine-packed snacks that nourish your body while satisfying your sweet tooth. With just the right balance of zing, sweetness, and texture, they’re a little bite of feel-good energy—ready whenever you are!