Keto Breakfast Plate with Creamy Scrambled Eggs, Mushrooms & Avocado 🥑🍳🍄
A low-carb, high-fat breakfast packed with flavor, healthy fats, and satisfying protein—perfect to kickstart your keto day!
📝 Ingredients
For the Scrambled Eggs:
3 large eggs
1 tablespoon butter
1 tablespoon heavy cream (optional, for extra creaminess)
½ teaspoon salt
¼ teaspoon black pepper
For the Sautéed Mushrooms:
½ cup mushrooms, sliced
1 teaspoon olive oil or butter
½ teaspoon garlic powder
Salt & pepper, to taste
Extras:
½ ripe avocado, sliced
Fresh chives or parsley (optional, for garnish)
👩🍳 Instructions
Cook the Mushrooms
Heat olive oil or butter in a skillet over medium heat.
Add sliced mushrooms, garlic powder, salt, and pepper.
Sauté for about 5–6 minutes, or until golden brown and tender. Set aside.
Make Creamy Scrambled Eggs
In a bowl, whisk together eggs, heavy cream (if using), salt, and pepper.
Melt butter in a non-stick skillet over low heat.
Pour in the eggs and stir slowly and gently with a spatula until softly scrambled and creamy.
Assemble Your Plate
Arrange scrambled eggs, sautéed mushrooms, and sliced avocado on a plate.
Sprinkle with chopped chives or parsley for a fresh finish (optional).
🥄 Tips:
Use cremini or baby bella mushrooms for deeper flavor.
Add bacon crumbles or a side of smoked salmon for a protein boost.
Great with a cup of bulletproof coffee!
📌 #KetoBreakfast #LowCarbMorning #CreamyScrambledEggs #HealthyFats #AvocadoLovers #MushroomMagic