Juicy Grilled Chicken Skewers with Vegetables 🍢🔥

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A healthy, flavorful favorite for BBQs, weeknight dinners, or meal prep.

Nothing brings people together like the smoky aroma of grilled chicken skewers sizzling over an open flame. Tender, juicy, and perfectly seasoned, these Grilled Chicken Skewers (also known as chicken kebabs) are as satisfying as they are easy to prepare.

In this post, you’ll find a foolproof recipe for chicken skewers marinated with Mediterranean-inspired spices and paired with colorful vegetables — all grilled to golden perfection.

📝 Ingredients

Here’s what you’ll need to make these mouthwatering skewers:

  • 500 g (1 lb) boneless, skinless chicken breasts, cut into bite-sized cubes

  • 1 red bell pepper, cut into chunks

  • 1 green bell pepper, cut into chunks

  • 1 red onion, cut into chunks

For the Marinade:

  • 2 tbsp olive oil

  • 2 tbsp fresh lemon juice

  • 2 cloves garlic, minced

  • 1 tsp paprika

  • 1 tsp dried oregano

  • ½ tsp ground cumin

  • Salt and black pepper, to taste

You’ll also need:

  • Wooden or metal skewers (if wooden, soak them in water first)

🔪 Step-by-Step Instructions

1. Make the Marinade

In a large mixing bowl, whisk together:

  • Olive oil

  • Lemon juice

  • Minced garlic

  • Paprika

  • Oregano

  • Ground cumin

  • Salt & pepper

Add the chicken cubes and toss thoroughly until the pieces are evenly coated in the marinade. Cover the bowl and let it marinate in the fridge for at least 30 minutes, or up to 2 hours for maximum flavor.

Tip: The lemon and garlic combination tenderizes the chicken while packing in flavor.

2. Assemble the Skewers

While the chicken marinates:

  • Soak wooden skewers in water for 10–15 minutes to prevent them from burning.

  • Once ready, thread the marinated chicken, bell peppers, and red onion onto the skewers. Alternate colors and textures for visual appeal and even cooking.

3. Grill the Skewers

  • Preheat your grill (or grill pan) to medium-high heat.

  • Lightly oil the grill grates to prevent sticking.

  • Place the skewers on the hot grill and cook for 4–5 minutes per side, rotating until the chicken is golden brown and cooked through.

Chicken is done when the internal temperature reaches 75°C (165°F) and juices run clear.

4. Serve and Enjoy!

Once grilled, remove the skewers and serve immediately.

🍽️ Serving Ideas:

  • With rice: A classic combo. Try basmati or herbed rice.

  • With flatbread & dips: Add some warm pita, tzatziki, or garlic yogurt sauce on the side.

  • Low-carb option: Serve with a fresh cucumber-tomato salad or grilled zucchini.

🧑‍🍳 Pro Tips & Variations

✔ Consistent sizing: Cut the chicken and vegetables into uniform sizes so everything cooks evenly.
✔ Add color: Feel free to add yellow peppers, cherry tomatoes, or even pineapple chunks for sweetness.
✔ No grill? No problem. Use a grill pan or roast in a preheated oven at 200°C (400°F) for about 20–25 minutes, flipping halfway.
✔ Meal prep: Marinate and assemble the skewers ahead of time, then cook when ready.

🧊 Storage

  • Fridge: Leftovers can be stored in an airtight container in the fridge for up to 3 days.

  • Reheat: Reheat in a skillet or microwave until warm.

  • Freezing: You can freeze uncooked, marinated chicken (without the veggies) for up to 1 month. Thaw before skewering and grilling.

Why You’ll Love This Recipe ❤️

  • Quick & easy: Just 30 minutes of marinating, and grilling takes less than 15 minutes.

  • Healthy & balanced: Lean protein, colorful vegetables, heart-healthy olive oil.

  • Customizable: Switch up the spices, add different veggies, or swap chicken for beef or tofu.

🔥 Perfect for Any Occasion

These grilled chicken skewers are perfect for:

  • Backyard barbecues

  • Family dinners

  • High-protein meal prep

  • Picnic baskets

  • Mediterranean-themed spreads

They’re crowd-pleasing, beautiful to serve, and irresistibly tasty. Whether you’re hosting a party or making a quick dinner, these skewers are always a hit.

📌 Final Thoughts

Grilled chicken skewers combine everything you want in a meal — protein-packed, flavorful, colorful, and fun to eat. Plus, they’re endlessly customizable. Add your personal twist, serve them with your favorite side dish, and enjoy the smoky magic of grilling.

Try them tonight and bring the taste of the grill to your table — no fancy tools required.

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