HEALTHY COOKIES – NO SUGAR! NO FLOUR!

🍪😋 HEALTHY COOKIES – NO SUGAR! NO FLOUR!

Naturally sweet, soft, and guilt-free cookies you can enjoy anytime

Description

These Healthy No-Sugar, No-Flour Cookies are the perfect clean snack or breakfast treat. Sweetened only with ripe bananas and applesauce, they’re soft, chewy, and packed with wholesome oats. No refined sugar, no white flour, and no guilt—just simple ingredients and big comfort flavor. Perfect for kids, meal prep, or when you’re craving something sweet the healthy way.


📝 Ingredients

  • 3 ripe bananas, mashed

  • 1/3 cup unsweetened applesauce

  • 2 cups rolled oats

  • 1/4 cup unsweetened almond milk

Optional Healthy Add-Ins:

  • 1/2 tsp cinnamon

  • 1/2 tsp vanilla extract

  • 1/4 cup dark chocolate chips (sugar-free if desired)

  • 1/4 cup chopped nuts or raisins


🍽️ Directions

1️⃣ Preheat the Oven

Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.


2️⃣ Mash the Bananas

In a large bowl, mash the bananas until smooth and creamy with minimal lumps.


3️⃣ Mix the Wet Ingredients

Stir in the applesauce and almond milk until fully combined and smooth.


4️⃣ Add the Oats

Fold in the oats (and any optional add-ins) until a thick cookie dough forms.


5️⃣ Shape the Cookies

Scoop spoonfuls of dough onto the prepared baking sheet and gently flatten each cookie.


6️⃣ Bake

Bake for 15–18 minutes, or until the cookies are set and lightly golden on the edges.


7️⃣ Cool & Enjoy

Let cookies cool for 5 minutes, then transfer to a rack and enjoy warm or cooled.

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