Chicken Rissoles
Ingredients:
1 lb (500g) ground chicken
1 small onion, finely chopped
1 clove garlic, minced
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 small carrot, grated
1/4 cup fresh parsley, chopped (or 1 tsp dried parsley)
1 large egg
1 tsp Worcestershire sauce
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp smoked paprika (optional for extra flavor)
1 tbsp olive oil or vegetable oil (for frying)
Instructions:
1. Prepare the Mixture:
In a large bowl, combine the ground chicken, chopped onion, garlic, breadcrumbs, Parmesan, grated carrot, and parsley.
Add the egg, Worcestershire sauce, salt, pepper, and paprika if using.
Mix everything together thoroughly until all ingredients are evenly combined.
2. Shape the Rissoles:
Using your hands, shape the mixture into small patties (about 2-3 inches wide).
Place the patties on a plate or tray and chill them in the fridge for 10-15 minutes. This helps them hold their shape when cooking.
3. Cook the Rissoles:
Heat the olive oil in a large frying pan over medium heat.
Place the rissoles in the pan, working in batches if necessary, and cook for 3-4 minutes on each side, or until they’re golden brown and cooked through.
4. Serve:
Once cooked, remove the rissoles from the pan and let them rest on a paper towel-lined plate.
Serve warm with a side of dipping sauce, mashed potatoes, or a crisp salad.
