Cajun Shrimp Bake: A Spicy, Flavorful Feast for Seafood Lovers
If you’re craving a dish that’s bold, spicy, and packed with flavor, look no further than a Cajun Shrimp Bake. This dish is a celebration of Cajun cuisine, known for its vibrant spices, rich textures, and hearty ingredients. Perfect for weeknight dinners, weekend feasts, or entertaining guests, this shrimp bake is a one-pan wonder that’s as easy to make as it is delicious.
In this article, we’ll walk you through the step-by-step process of making a Cajun Shrimp Bake, explore variations to suit your taste, and share tips to ensure your dish turns out perfectly every time. Let’s get cooking!
What Is a Cajun Shrimp Bake?
A Cajun Shrimp Bake is a flavorful seafood dish that combines succulent shrimp with a medley of vegetables, bold Cajun spices, and a buttery, garlicky sauce. The dish is typically baked in the oven, allowing the flavors to meld together beautifully. It’s a versatile recipe that can be served as a main course with rice, crusty bread, or even over pasta.
Ingredients You’ll Need
Here’s what you’ll need to make a Cajun Shrimp Bake:
For the Shrimp:
1 ½ pounds large shrimp, peeled and deveined
Use fresh or frozen shrimp (thawed if frozen). Leave the tails on for presentation or remove them for easier eating.
2 tablespoons olive oil
Olive oil helps coat the shrimp and vegetables, ensuring they cook evenly.
2 tablespoons Cajun seasoning
Cajun seasoning is the star of this dish, providing a spicy, smoky flavor. You can use store-bought or make your own (see recipe below).
1 teaspoon smoked paprika
Smoked paprika adds depth and a hint of smokiness to the dish.
1 teaspoon garlic powder
Garlic powder enhances the savory flavor of the shrimp.
1 teaspoon onion powder
Onion powder adds a subtle sweetness and depth.
1/2 teaspoon cayenne pepper (optional)
For extra heat, add cayenne pepper. Adjust to your spice tolerance.
Salt and black pepper to taste
Season to taste, but be cautious with salt if your Cajun seasoning already contains it.
For the Vegetables:
1 red bell pepper, sliced
Red bell pepper adds sweetness and color.
1 yellow bell pepper, sliced
Yellow bell pepper adds a mild, tangy flavor.
1 medium onion, sliced
Onion provides a savory base for the dish.
1 cup cherry tomatoes, halved
Cherry tomatoes add a burst of freshness and acidity.
2 cups baby potatoes, halved
Baby potatoes make the dish heartier and more filling.
1 cup corn kernels (fresh or frozen)
Corn adds a touch of sweetness and texture.
1/2 cup chicken or seafood broth
Broth keeps the dish moist and adds flavor.
For the Sauce:
4 tablespoons unsalted butter, melted
Butter adds richness and helps the spices cling to the shrimp and vegetables.
4 cloves garlic, minced
Fresh garlic is a must for its aromatic flavor.
2 tablespoons lemon juice
Lemon juice brightens the dish and balances the richness.
1 tablespoon Worcestershire sauce
Worcestershire sauce adds umami and depth.
1 tablespoon hot sauce (optional)
For an extra kick, add your favorite hot sauce.
For Garnish:
Fresh parsley, chopped
Parsley adds a fresh, herbaceous note.
Lemon wedges
Lemon wedges are perfect for squeezing over the dish before serving.
Step-by-Step Instructions
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan with olive oil or cooking spray.
Step 2: Season the Shrimp
In a large bowl, toss the shrimp with olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper. Set aside to marinate while you prepare the vegetables.
Step 3: Prepare the Vegetables
In the same bowl (or a separate one), combine the sliced bell peppers, onion, cherry tomatoes, baby potatoes, and corn. Drizzle with olive oil and season with a pinch of salt and black pepper. Toss to coat evenly.
Step 4: Assemble the Bake
Spread the seasoned vegetables evenly in the prepared baking dish. Pour the chicken or seafood broth over the vegetables to keep them moist during baking.
Step 5: Make the Sauce
In a small bowl, whisk together the melted butter, minced garlic, lemon juice, Worcestershire sauce, and hot sauce (if using). Drizzle half of the sauce over the vegetables.
Step 6: Add the Shrimp
Arrange the seasoned shrimp on top of the vegetables in a single layer. Drizzle the remaining sauce over the shrimp.
Step 7: Bake to Perfection
Bake in the preheated oven for 20-25 minutes, or until the shrimp are pink and opaque, and the vegetables are tender. Stir halfway through to ensure even cooking.
Step 8: Garnish and Serve
Remove the dish from the oven and garnish with chopped parsley and lemon wedges. Serve hot with rice, crusty bread, or your favorite side.
Variations to Try
Cajun Shrimp and Sausage Bake
Add sliced Andouille sausage for a smoky, hearty twist.
Cajun Shrimp and Rice Bake
Layer cooked rice at the bottom of the baking dish for a one-pan meal.
Cajun Shrimp Pasta Bake
Toss cooked pasta with the shrimp and vegetables before baking.
Low-Carb Cajun Shrimp Bake
Skip the potatoes and add zucchini or cauliflower florets instead.
Creamy Cajun Shrimp Bake
Stir in 1/2 cup of heavy cream or coconut milk to the sauce for a creamy version.
Tips for Perfect Cajun Shrimp Bake
Use Fresh Ingredients
Fresh shrimp and vegetables will yield the best flavor and texture.
Adjust the Spice Level
Customize the amount of Cajun seasoning and cayenne pepper to suit your taste.
Don’t Overcook the Shrimp
Shrimp cook quickly, so keep an eye on them to avoid rubbery texture.
Make Your Own Cajun Seasoning
Combine 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon cayenne pepper, and 1/2 teaspoon black pepper.
Serve Immediately
This dish is best enjoyed fresh out of the oven.
Why You’ll Love Cajun Shrimp Bake
This dish is a flavor explosion in every bite. The combination of spicy Cajun seasoning, tender shrimp, and roasted vegetables makes it a satisfying and wholesome meal. It’s easy to prepare, customizable, and perfect for any occasion. Whether you’re cooking for family, friends, or just yourself, this Cajun Shrimp Bake is sure to impress.