Bacon and Cheese Crustless Quiche

🧀 Bacon and Cheese Crustless Quiche – A Low-Carb, Protein-Packed Favorite!

If you’re searching for an easy, satisfying dish that’s rich in flavor and low in carbs, look no further than this Bacon and Cheese Crustless Quiche. This recipe delivers all the savory goodness of a classic quiche—creamy eggs, smoky bacon, and gooey cheddar—without the hassle (or calories) of a crust. Whether you’re preparing breakfast, brunch, or a simple dinner, this crustless quiche is a go-to favorite that’s as delicious as it is effortless.


🥚 What is a Crustless Quiche?

A crustless quiche is exactly what it sounds like: a quiche without the pastry shell. This dish still features the traditional mixture of eggs, milk, and cheese, often baked with meats and vegetables for extra texture and taste. It’s perfect for anyone on a gluten-free or low-carb diet and cuts down on both prep time and calories without sacrificing flavor.


🥓 Ingredients for Bacon and Cheese Crustless Quiche

Here’s everything you’ll need to whip up this rich and hearty dish:

  • 6 large eggs – The heart of your quiche, packed with protein.

  • 1 cup heavy cream – Adds silky texture and richness.

  • 1 cup shredded cheddar cheese – Sharp and melty, cheddar brings bold flavor.

  • 1/2 cup cooked bacon, crumbled – Smoky, salty, and totally satisfying.

  • 1/2 cup milk – Lightens the richness slightly and adds creaminess.

  • Salt and pepper to taste – To season and enhance the flavors.

Optional Add-ins: Diced onions, sautéed spinach, mushrooms, green onions, or Swiss cheese for a unique twist.


🍳 How to Make Bacon and Cheese Crustless Quiche – Step-by-Step

1. Preheat the oven.

Preheat your oven to 350°F (175°C). Lightly grease a 9-inch pie pan or glass baking dish with butter or non-stick spray.

2. Cook the bacon.

If your bacon isn’t already cooked, fry or bake it until crispy. Let it cool slightly, then crumble it into small pieces.

3. Whisk the egg mixture.

In a large mixing bowl, beat the eggs, heavy cream, and milk together until fully combined. Season with salt and pepper to taste.

4. Add cheese and bacon.

Stir in the shredded cheddar cheese and crumbled bacon. Mix well so everything is evenly distributed.

5. Pour and bake.

Pour the mixture into your prepared baking dish. Use a spatula to spread the bacon and cheese evenly if needed.

Bake in the preheated oven for 35–40 minutes, or until the center is set and the top is golden. Insert a knife into the middle—if it comes out clean, your quiche is ready!

6. Cool and serve.

Let the quiche rest for 5–10 minutes before slicing. Serve warm or at room temperature.


🧡 Why You’ll Love This Crustless Quiche

  • Low-carb & keto-friendly

  • Quick and easy prep

  • Rich, savory, and satisfying

  • Perfect for meal prep

  • Endlessly customizable


🔄 Variations and Add-Ins

This bacon and cheese crustless quiche is a blank canvas for your creativity. Try mixing in:

  • Chopped spinach or kale for added nutrients

  • Mushrooms for a meaty texture

  • Diced tomatoes or bell peppers for color and sweetness

  • Feta or goat cheese for a tangy bite

  • Green onions or chives for a fresh finish


🍽️ What to Serve with Crustless Quiche

Here are some tasty side ideas to round out your meal:

  • A simple green salad with lemon vinaigrette

  • Fresh fruit or a fruit salad for brunch

  • Roasted potatoes or hash browns

  • A slice of avocado toast for a balanced plate


🧊 Storing, Reheating & Freezing

Refrigerator:
Let the quiche cool completely, then store in an airtight container in the fridge for up to 4 days.

Freezer:
Wrap individual slices tightly and freeze for up to 3 months. Thaw in the fridge overnight.

Reheat:
Microwave individual slices for about 45 seconds–1 minute, or reheat in a 325°F oven for 10–15 minutes.


💬 FAQs – Bacon and Cheese Crustless Quiche

Can I use milk instead of heavy cream?
Yes! You can use just milk, or swap in half-and-half if you want something in between.

Is this keto-friendly?
Yes! With no crust and minimal carbs, this recipe is perfect for keto diets.

Can I make this ahead of time?
Absolutely. It’s great made ahead and tastes just as delicious the next day.

What’s the best cheese for quiche?
Cheddar, Swiss, mozzarella, or Gruyère all work well. You can even combine them!


📝 Final Thoughts: Bacon and Cheese Crustless Quiche

Whether you’re on a keto diet or just looking for a hearty, comforting meal, this Bacon and Cheese Crustless Quiche is always a good idea. It’s loaded with savory flavors, takes minimal effort, and reheats like a dream. Perfect for busy mornings, easy brunches, or a no-fuss dinner everyone will enjoy.

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