🍔 Low Carb Cheeseburger Casserole – Summary
⏱️ Time: 30–35 mins
🍽️ Servings: 4–6
✅ Features: High-protein, gluten-free, low-carb, comforting, and cheesy
🧾 Ingredients:
1 lb ground beef
1 small onion, diced
1 cup heavy cream
1 cup shredded cheddar cheese
½ cup shredded mozzarella cheese
2 large eggs
1 tsp garlic powder
1 tsp onion powder
1 tsp mustard powder (optional)
1–2 tbsp Worcestershire sauce
Salt and pepper to taste
Toppings:
Pickles (optional)
Sliced tomatoes (optional)
Lettuce (optional)
👩🍳 Instructions:
Preheat oven to 375°F (190°C). Grease a 9×13-inch casserole dish.
Cook ground beef and diced onion in a skillet over medium heat until beef is browned and cooked through. Drain excess fat.
In a bowl, whisk together heavy cream, eggs, garlic powder, onion powder, mustard powder, Worcestershire sauce, salt, and pepper.
Mix cooked beef with the egg mixture and half of the shredded cheeses. Stir to combine.
Pour the beef mixture into the prepared casserole dish and top with remaining cheese.
Bake for 20–25 mins, or until bubbly and golden on top.
Optional: Top with pickles, tomatoes, and lettuce for a “burger” feel!
Slice, serve, and enjoy!
🔄 Variations:
Keto-friendly: Use almond flour or crushed pork rinds for more texture in the casserole.
Dairy-free: Use dairy-free cheese and cream substitute.
Add veggies: Mix in sautéed mushrooms or spinach for added nutrition.
🧊 Storage:
Fridge: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze for up to 2 months. Reheat in the oven or microwave.
✅ Tips:
For extra cheesiness, add more cheese on top before baking.
Use ground turkey or chicken for a leaner option.
Serve with a side salad for a balanced meal.