Strawberry Banana Protein Smoothie

HEALTHY SMOOTHIE

Ingredients:

• 1 cup frozen strawberries
• 1 frozen banana
• 1 cup almond milk
• 1 scoop protein powder (your choice of flavor)

Instructions:

1. Prepare Ingredients: Ensure your strawberries and banana are frozen. This helps create a thick, creamy smoothie.
2. Add to Blender: Place the frozen strawberries, frozen banana, almond milk, and protein powder into a blender.
3. Blend: Start blending on a low setting, gradually increasing the speed to high. Blend until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk or water to reach your desired consistency.
4. Serve: Pour the smoothie into a glass and enjoy immediately. You can garnish with fresh strawberries or a slice of banana if desired.

Tips:

• For added nutrition, consider adding a handful of spinach or a tablespoon of chia seeds.
• If you prefer a sweeter smoothie, you can add a teaspoon of honey or maple syrup.
• You can use any type of milk or milk alternative depending on your preference.

This smoothie is a great option for a quick breakfast, post-workout refreshment, or a healthy snack. Enjoy!